So I was going to take some pictures...you know...for the before after. It didn't happen. Today was so crazy. Maybe I'll get to that tomorrow. Paleo Challenge No.1: Cooking approved food when you are tired and worn out from a challenging day. The temptation to just eat a PB&J for dinner was so in my thinking this evening. I was good though. | Day 1 Breakfast: sausage, 1 egg, some cherries, coffee Lunch: Leftover piece of grilled steak, baby carrots, almond milk with one spoonful of "super greens" Supper: 2 fish fillets, broccoli, cooked carrots |
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Wow! I can't believe I'm going to divulge so much information about myself. What am I thinking? First of all this whole thing started all because my sister gave me a book for my birthday. A book about the Paleo way of eating. I guess you could say it started before that. I've been having some health issues. Hip pain, fatigue, depression, thyroid problems, psoriasis, hip pain, concentration problems, overweight a tad, asthma. Did I mention hip pain? So I guess that is my biggest complaint right now. It's starting to interfere with family fun.
So...back to the point. I decided to take this "Paleo Challenge" for a month. This led me to consider what other *healthy lifestyles* are out there. This, in turn, led me to consider re-entering the blogging world primarily as a *journal* of sorts to track these new experimental endeavors. I'll start out by answering those 2 unforgivable questions. You can thank me later. I know you would have been embarrassed had you asked. I weigh, uhhhumm, 174 pounds (said in the quietest whisper). I'm 34 years old. I'm 65 1/2 inches tall, bust-40 inches, waist-37 1/2 inches, hips-45 inches, thighs-24 inches, arms-13 inches. Tomorrow I start the Paleo month challenge. We'll see what happens! |